Our Services
As we journey through life, we naturally evolve and outgrow the framework and platform of our current existence. We desire different experiences and often feel the nudge of new insights about ourselves. When we stray from our innate souls message, our body acts like a beacon by attracting our attention in a variety of ways, such as; pain in certain areas of the body, toxic thoughts, low energy, feelings of overwhelm, dream droughts or nightmares. BALANCED SOUL’s range of services assists you in listening to your souls voice.
Personal Balance Coaching (In-person & Virtual)
Our personalized coaching is a process of self-reflection, awareness, active dream technique, goal setting and action.
At the core of Personal Balance Coaching is the understanding that our clients are the best authority on themselves. Balanced Soul holds the innate belief that every person is made creative, resourceful and whole. Working together as a team, we will help you identify the patterns of behavior interfering with your positive self- growth and health. Our coaching takes a different approach than traditional therapy or counseling.
Coaching Options:
In-person: Meet with Jenny at the Balanced Soul office in Broad Ripple.
Coach & Walk: Coach and Walk is an option for clients who would like to exercise and Coach for 60 minutes while walking along the Monon Trail.
Virtual Coaching: Meet with Jenny online via Zoom.
60 mins | $80 | Get Started
Intuitive Body Map Coaching
Body Map coaching is a method that chronicles the body’s energetic, emotional and physical self.
This 90-minute experience incorporates a combination of personalized coaching, Reiki, BioMat infrared therapy, Active Dream coaching, energy medicine, and the use of crystals and healing stones The beginning of the session starts with setting an intention rooted for where you would like to find clarity and balance in life. An intuitive, personalized wellness plan and energetic drawing of the body is created and used as a template for you to follow until your next scheduled session.
90 mins | $120 | Get Started
Body Map Coaching + two 60 min Coaching Sessions | $250 | Get Started
Reiki
Enjoy a session of energy medicine using this ancient technique that encourages balance and harmony within the mind, body and spirit.
Reiki (ray-key) is an ancient Tibetan hands-on healing technique used to activate natural inner healing capabilities. It is not bound by any particular belief system, dogma or religion. Reiki is a relaxation technique which has the power to relieve stress, create a sense of inner peace and promote well-being. Balanced Soul uses an Amethyst filled Bio Mat to enhance relaxation. Crystals and healing stones are used to enhance the Reiki treatment .
60 mins | $80 | Get Started
End of Life Doula
Providing comfort and support to the dying and their families.
Focus is placed on creating a plan around what the client states they wish and desire to experience upon their impending death. End of Life Doula Services include: facilitating an end-of-life plan for the dying client, providing mediation and advocacy that upholds and honors the wishes of the client, assisting with the design of a legacy project, provide coaching, and respite for caregivers, offering specific rituals relating to the clients personal spiritual beliefs, assistance with the design of a relaxing space to Hospice, holding space with the dying and providing energy medicine and Reiki .
Integrated Holistic Smoking Cessation Package
Our unique approach combines the Mayo Clinic tobacco treatment cessation protocol in combination with our Body Map Coaching and Reiki practice.
During six sessions with the BALANCED SOUL we will guide you through the exploration of understanding the brain and its relationship to nicotine, tools to support your choice to quit, how to manage your triggers and to keep your commitment to quitting smoking.
6-1 hour sessions | $400 | Get Started
Active Dream Coaching (In-person & Virtual)
Tap into the power of a goodnights sleep and the benefits of dreaming.
Active Dreaming is an original synthesis of modern dream work, the world’s cultural dreaming traditions, indigenous wisdom (shamanism), and scientific theories. It was developed by Robert Moss, an independent scholar and best-selling author. Active Dreaming is a compilation of techniques and practices that help people improve their sleep, process dreams, and get the nourishment they need for their psyche, mind and soul from night or daydreams. Through this style of coaching, you will gain an understanding of how to become a dream catcher, the importance of keeping a dream journal, playing the Lightning Dreamwork game, recovering from possible dream draughts, make friends with nightmares and examine ways to get a better good nights sleep.
In-person: Meet with Jenny at the Balanced Soul office in Broad Ripple.
Virtual Coaching: Meet with Jenny online via Zoom.
60 mins | $80 | Get Started
BioMat Infrared Therapy
Reduce stress, improve circulation, and relieve pain through this innovative therapy which uses a unique light signature produced by Amethyst and Tourmaline crystals.
BioMat restores the body to physical homeostasis by improving the body’s two most important components of vitality - core body temperature and the pH level of extracellular fluid. The BioMat works by heating two types of crystals, Amethyst and Tourmaline. When heat is added to these crystals, it produces a higher frequency and wavelength of infrared light that penetrates the body, providing relaxation, pain relief, and restoration. BioMat is an FDA-approved medical device category II and may be used with or without doctor’s supervision.
30 mins | $40 | Get Started
Gift Certificates
The perfect gift for anyone wanting to improve their
health & wellbeing.
Gift certificates are available at a variety of price points and can be used towards any service at Balanced Soul.
Varies | Get Started
Packages
Find Your Balance Coaching Package
Package in includes one 90-minute Body Map Coaching to create a personalized, unique wellness plan and two follow-up 60-minute coaching sessions to support the changes identified in your personalized Body Map template.
$250 | Get Started
Dream + Sleep Health Package
Package in includes one 90-minute Body Map Coaching, one 60-minute Active Dream Coaching Session and one 60-minute Personal Balance Coaching session to help you sleep your way to better heath!
$250 | Get Started
Relax, Reset, and Restore Package
Package in includes one 90-minute Body Map Coaching, one 60-minute Reiki and one 30-minute Bio Mat and meditation session to help you relax, reset and restore your health!
$200 | Get Started
In-Person Events and Retreats
Retreats
Our urban retreats allow you to spend an afternoon focused on rejuvenation and healing. Tap into the power of your dreams, imagination, and synchronicities of everyday life while employing the practices of Active Dreaming developed by Robert Moss.
Pricing Varies | Learn More and Register
Forest Bathing
Forest Bathing is a way to experience the sensations of nature, practice being present, and remember not to rush things that move at their own pace. Through Forest Bathing, your senses are awakened, and you can see the world through an open heart.
$30 | Learn More and Register
Book Club
Join us for lively discussion series based on a specific book. Sips and nibbles are provided at each meeting.
Starting at $30 | Learn more or Register
Questions before getting started? Not sure which service to choose? Get in touch.
What People are Saying
“Not only do I refer my patients to Jenny but I am also a client of hers. As a mother and business owner I know I need to take time for me before I can help others.”
— DR. HILLARY HUSHOWER, Rangeline Chiropractic
“I have been blessed, not only to call Jenny my friend, but to have worked with her through several of her Dream Retreats as well as with her Body Mapping work. What Jenny has been able to open my mind to through both of these practices has truly helped me work back towards the genuine, internal me… and has me on an overall path towards total wellbeing. I love how Jenny's techniques all work together just like our dreams, health and interests all work together to make us who we are individually. When ALL of you, mind/body/soul, work together and in sync it's such a wonderful, powerful thing.
Jenny is helping me make and understand this journey and appreciate all the synchronicities in my life and the lessons ini them for me.”
— JENNIFER AGRAMONTE, Independent Solution Consultant at J. Group LLC.
“I so enjoyed our Dream Walk today. Beautiful Thresholds, Nature, Mindfully walking, and fellowship/connections with spiritual women.”
In attending your retreat, Activate Your re-set Button: Dreaming into a life of Balance and Self Care, I chose to work on a personal goal. that has been a place of feeling stuck. I "Let myself Dream, with Helpers, to expand my Mentoring (clinicians, recovery coaches, etc) program to online Telehealth and offer to those in other states and in UK, London and Brighton." Within two weeks, contacted by three clinicians, started Mentoring two in one state and one from another state the end of this month. Just allowing this to happen with best of intentions. Thank you for your guidance.
-JUDITH BELL, LCAC, LSW, NCACII, CADACIV
Addictions Counselor/Social Worker/Mentor
“After meeting with you and truly “pin-pointing” the why behind my smoking, I was able to make a conscious effort to quit. The smoking cessation classes taught me to accept my weakness as a challenge rather than be defeated by it...”
— MATTHEW ANDERSON., Account Executive / Warehouse Scheduling at MWCold
“I’ve been a Reiki client of Jenny's for over 6 years now. My sessions helped me through many life experiences including a divorce, promotions, and now almost 3 years into my new marriage, with my best friend, and the love of my life. I can't speak highly enough on the experience that I've had throughout. I've referred many family and friends over the years, I even hosted Reiki "parties" at my home with individualized sessions so others could enjoy the amazing experience.
Jenny truly has a gift and it's hard to put into words the feeling that you experience with each session.”
— CANDACE ROBINSON, RN, Certified Wound Specialist
“I had a wonderful time attending last weeks retreat “Active Your Re-Set Button; Dreaming into a life of Personal Balance and Self Care.” The entire experience was above and beyond my expectations from the food, the workshops, the music and the yoga Nidra. I also enjoyed exploring the different crystals and their healing energies. My favorite part was meeting cool and interesting people who are all on this journey together to heal and evolve into higher conscious human beings.
Thank you again for creating such an amazing experience and I look forward to the next one! Peace and blessings!
- LESLIE HENDERSON, Sales Consultant
Jenny was very calming, illuminating, and intuitive. Helped me at a very stressful, transitional time in my life with a plan of action, not just words. She helped me overcome hidden addictions and pinpointed who I really need to be and how I can get there. Supportive, understanding, compelling 10/10 recommend.
-COLIN M.
College Student
“I have had the pleasure of co-facilitating with Jenny and working with her to roll-out a new leadership and training program. She is professional, compassionate, and insightful. I highly recommend Jenny as an experienced facilitator and coach.”
— SARAH K. ROBINSON, GALLUP® Certified Strengths Coach
“Jennifer brings her artistic spirit, energetic resourcefulness, eloquent presentation, and empathetic nature to every interaction and group dynamic. She guides dreamers through action strategies that help each gain personal clarity for the manifestation of personal visions. Her dedication to creating an intentional community supports the need for collaborative sharing and the desire to nurture a sense of belonging.”
— MEREDITH EASTWOOD, B.A., M.A., M.S., Indiana Lifetime Educator, author, photographer, Active Dream Teacher,
“Jennifer always creates a wonderful, nurturing atmosphere in her workshops and retreats where we go deep into our visions. If you are craving spiritual community and want to clarify your hopes for the future her retreats are for you.”
-ADDIE HIRSCHTEN, BFA,MLS
Owner of Studio Alchemy Gallery
Visionary Artist, Author, Podcast Host
I cannot recommend strongly enough the incredible insight and skillset that Jennifer offers. I haven't felt so seen and heard in a very long time. I walked away feeling lighter, more focused, and with a feeling of resolution. If you're seeking answers, dealing with anxiety or depression, are struggling with your sexuality or identity, are grieving, or just need a reset... Balanced Soul Indy will help you make practical steps towards feeling exactly that: balanced.
-JEREMIAH B.
Writer