Prepare to live at your "Prime"

Excess weight results from the body being in a toxic, inflammatory state. You will fight an uphill biochemical battle if your body is not prepared or ‘primed’ for weight loss. 

In The Prime, author Dr. Chaudhary has reverse engineered our way of eating, so we can stop dieting backward and start losing weight instead. Her program is not about what you can’t have or do; it’s about adding simple teas and herbs and succeeding without giving up any foods you love.