Forest Bathing is a practice that belongs in each person's self-care toolbox. It is also a powerful path of activism for those who are called to help heal the broken relationships between people and the natural world. As stated so beautifully by author and founder of the Association of Nature and Forest Therapy, M. Amos Clifford, "Healing of people and forests happens together, or not at all." Like many practices is easy to begin, but like many self-care tools, there are layers of learning and complexity that reward us when we make it a regular part of our lives.