Journey into a deeper understanding of the Chakras and craft a personal well-being plan while we explore tools and practices for healing, wellness, and life balance. The retreat will be facilitated by Jennifer Foley, MS, HHP TTS, and Meredith Eastwood, MA, MS.

Highlights included:

• Shiela Dimof, an Ayurveda Coach and Vedic Astrologer, owner of The Healing Sanctuary led Ayurveda Yoga Nidra meditations using the Chakra systems

• Active Dreamwork, with techniques developed by Robert Moss, we also played a version of the Synchronicity Card Game which is a playful, but meaningful oracle activity adapted from Robert Moss’s Active Dreaming practices.

• Alix Litwack, owner of CBD Jubilee, will share a variety of CBD products that can help assist with your health and well-being

• Explore essential Oils and gemstones that support and enhance healing.

• Award winning musician Michelle Qureshi playing her harp guitar

• Enjoy delicious food by Toby Mares from Good Gracious

• Jennifer and Meredith will highlight two special books, She Who Dreams by Wanda Burch and A Moment of Calm by Diana Ensign.

• Release ceremony to encourage participants to let go of blocking energies and to bless a sacred space open for the revitalization of soul.