Please Note: This Event is SOLD OUT
Connect to the invitations of mother earth by listening with all five senses using yoga, Ayurveda, and Forest Bathing. During this experience, facilitators Shiela Dimof and Jennifer Foley integrate gentle Yoga stretches, breathwork and explore the relationship between the chakras and the element of the natural world.
At the end of the Forest Bathing, there will be a tea ceremony to help you continue your awareness and appreciation for the beauty of the present moment.
Each participant will also receive a Balanced Soul goodie bag and additional information after the event.
Cost: Free, you are invited to donate to the nature organization of your choice
Location: Nina Mason Pulliam Eco Lab at Marion College, 3200 Cold Spring Rd, Indianapolis, IN 46222
Registration Full.
Check out our other upcoming Forest Bathing events!
Essential Information: Wear appropriate shoes and clothes for the weather. Bring anything you might need in a day pack; water bottle, snack, journal, camera, bug repellant, etc.
Please bring a watch. You’re asked to leave your phones in your car or on silent.
About Forest Bathing
Forest Bathing is a way to experience the sensations of nature, practice patience, and remember not to rush things that move at their own pace. Through Forest Bathing, your senses are awakened, and you can see the world through an open heart.