Personal Renewal
As we welcome 2023, it's natural to reflect on the past year and think about ways to design our best future. Personal renewal is an important aspect of living a healthy, balanced life. Arriving at the new year is a perfect opportunity to set intentions and make positive changes in our lives.
The Gratitude Jar
What have you been asked to bring to the Thanksgiving celebration this year? Perhaps you have been asked to bring pumpkin pie or mac and cheese or even green bean casserole? But how about bringing a Gratitude Jar instead? The Gratitude Jar is a beautiful new tradition you can start around the Thanksgiving table.