Forest Bathing Recap: Dreaming into the Speaking Land
Retreats, Recap Jennifer Foley Retreats, Recap Jennifer Foley

Forest Bathing Recap: Dreaming into the Speaking Land

On Saturday, October 19, 2024, a group of Balanced Soul Forest Bathers gathered for our last Forest Bathing event for 2024, “Dreaming into the Speaking Land.” We met at The Nina Mason Pulliam Ecolab on the Marion College Campus to experience the forest as an oracle. Activities and discussions were presented to encourage attendees to experience the forest speaking to us through signs, symbols, and synchronicity.

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Forest Bathing Recap: Journaling Among the Trees
Retreats, Recap Jennifer Foley Retreats, Recap Jennifer Foley

Forest Bathing Recap: Journaling Among the Trees

On Saturday, September 14, 2024, eight Balanced Soul Forest Bathers met at the Marion College Nina Mason Pulliam Ecolab to explore "Journaling Among the Trees." The group shared about a favorite tree from their lives and their connection to it. Other highlights of the day included nature journaling, capturing responses from nature through creative writing, collecting nature for a Mandala, and a closing ceremony with Dandelion Tea.

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Forest Bathing Recap: Healing with Nature
Retreats, Recap Jennifer Foley Retreats, Recap Jennifer Foley

Forest Bathing Recap: Healing with Nature

On Saturday, July 13, 2024, fourteen participants joined in a Balanced Soul Forest Bathing experience, "Healing with Nature." The group spent the morning exploring their reciprocal and symbiotic relationship with the trees and experiencing ways to engage with the forest for healing and personal well-being at the Marion University Nina Mason Pulliam Eco Lab.

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Connect with the Rhythm of Nature
Blog, Forest Bathing Anne Carson Blog, Forest Bathing Anne Carson

Connect with the Rhythm of Nature

The sounds of the forest, the scent of the trees, the sunlight playing through the leaves, and the fresh, clean air give us a sense of comfort. They ease our stress and worry, help us relax, and think more clearly. Being in nature can restore our mood, give us energy and vitality, and refresh and rejuvenate us.

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What is Forest Bathing?
Forest Bathing Anne Carson Forest Bathing Anne Carson

What is Forest Bathing?

Forest Bathing is a practice that belongs in each person's self-care toolbox. It is also a powerful path of activism for those who are called to help heal the broken relationships between people and the natural world. As stated so beautifully by author and founder of the Association of Nature and Forest Therapy, M. Amos Clifford, "Healing of people and forests happens together, or not at all." Like many practices is easy to begin, but like many self-care tools, there are layers of learning and complexity that reward us when we make it a regular part of our lives.

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